Our Mission
At GarbhaSutra, our mission is to empower women with natural, holistic support on their fertility and pregnancy journey. We are committed to enhancing your chances of conception and guiding you through every stage of motherhood with personalized diet plans, targeted exercises, and the ancient wisdom of Garbha Sanskar. Whether it’s managing pregnancy complexities like GDM, groin pain, or breech position, or preparing for a joyful, confident birthing experience — we offer compassionate, stigma-free care. We encourage natural choices like breastfeeding and provide expert support to heal post-birth issues such as Diastasis Recti, helping you restore your pre-pregnancy strength. With a track record of assisting over 4,000 couples, GarbhaSutra is your trusted partner for a healthier, happier motherhood.
Postpartum Recovery & Emotional Support
Postpartum recovery involves physical healing after childbirth and emotional adjustment to new motherhood. It includes managing pain, fatigue, hormonal changes, and mental health. Emotional support from partners, family, and professionals is crucial to prevent or address postpartum depression and anxiety, fostering a healthy recovery and strong bond with the baby.
Infertility Support & Natural Conception Guidance
Infertility support and natural conception guidance focus on emotional care and holistic strategies to enhance fertility. This includes lifestyle changes, stress reduction, nutrition, and cycle tracking. Support groups and expert advice help couples navigate challenges, empowering them with knowledge and emotional strength on their journey toward natural conception and parenthood.
Natural Childbirth Preparation
Natural childbirth preparation empowers expectant parents through education, breathing techniques, relaxation methods, and physical conditioning. It emphasizes minimal medical intervention, body awareness, and informed decision-making. Support from doulas, childbirth classes, and partners helps build confidence, reduce fear, and prepare for a positive, empowering birth experience rooted in trust and intuition.
Pregnancy Wellness Coaching
Pregnancy wellness coaching supports expectant mothers in maintaining physical, emotional, and mental well-being throughout pregnancy. It includes personalized guidance on nutrition, exercise, stress management, and lifestyle choices. Coaches offer encouragement, education, and holistic strategies to promote a healthy pregnancy, enhance confidence, and prepare women for birth and motherhood with balance and clarity.
Workshops & Group Sessions
Empowering Your Journey to Motherhood – Together in Strength, Support, and Sisterhood.
Our Programs
We offer structured, evidence-based programs to support every stage of your journey—from conception through delivery—delivered through a blend of personalized and group interactions, expert-led sessions, and a comprehensive support system. 12-Week Online Comprehensive Fertility Boosting Program. Designed to enhance your conception journey, this program ensures you receive tailored care and community support.
- Module 1: Three personalized one-on-one sessions to address your unique needs
- Module 2: Ten interactive psychosomatic group sessions for emotional and physical well-being
- Module 3: Expert-led yoga and diet guidance for holistic fertility
- Module 4: Access to recorded sessions for flexible learning
- Module 5: A dedicated support system for continuous guidance and motivation
9-Month Pregnancy Care Program (Through Delivery)
Our comprehensive pregnancy support program walks with you each month, ensuring optimal health for you and your baby.
- Module 1: Regular live, interactive yoga sessions with follow-up for personalized feedback
- Module 2: Ten interactive Garbha Sanskar group sessions for nurturing baby’s development
- Module 3: Pre-recorded sessions to reinforce learning at your convenience
- Module 4: A digital library of resources for ongoing education and reassurance
- Module 5: A responsive support system for your questions and concerns, every step of the way
Our curriculum is built to empower you with knowledge, confidence, and practical tools—delivered through a combination of live interaction, self-paced learning, and unwavering support—so you can experience a healthy, joyful, and informed pregnancy journey.
Contact Details:
Email: shweta.gupta@garbhasutra.com
Phone: 7701920262 (For Consultation)
